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Trauma Recovery Services with
Dr. Tiffany McBride

THE LOTUS: HEALING FROM THE ROOT UP

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Welcome to a space of radical compassion, embodied resilience, and soul-deep healing.

Dr. Tiffany McBride is a trauma recovery guide who blends clinical mastery with holistic wisdom to help you reclaim your nervous system, rewrite your inner narrative, and rediscover safety in your body. Rooted in the principles of The Body Keeps the Score, her approach honors the reality that trauma is not just in the mind—it lives in the body, the breath, the subconscious, and even our ancestral lines.

Whether you're healing from developmental trauma, chronic stress, or acute events, The Lotus: Healing From the Root Up offers a transformational pathway tailored to you.

Who This Space is For:

This work is for anyone carrying the invisible weight of trauma—whether rooted in childhood, relationships, systemic oppression, or life-altering events.

It’s for the ones who feel stuck, frozen, overwhelmed, or emotionally numb.
It’s for those who have “done the talk therapy” but still feel the pain in their body, nervous system, or sense of self.


You are not broken. You are carrying unprocessed survival energy.
If you’re ready to heal gently, creatively, and holistically—this space was made for you.
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About Dr. Tiffany McBride, Trauma Recovery Guide:

Dr. Tiffany McBride is a clinically trained psychotherapist turned holistic trauma recovery guide with over two decades of experience in healing complex trauma.

Holding advanced training in EMDR, Internal Family Systems, Somatic Experiencing, and expressive arts therapy, she blends modern neuroscience with ancient healing arts to support clients in reclaiming safety, voice, and embodiment.

As the creator of The Lotus: Healing From the Root Up, Tiffany is known for her warm, soulful presence and her unique ability to guide others through the darkest layers of pain into profound self-remembrance and resilience.
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The Lotus Upcoming Classes

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I do accept IL BCBS, Aetna, and UnitedHealthcare insurance has sliding fee options. 

Applying to Cigna for 2026

Core Offerings

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