Access non-ordinary states to process trauma gently, reclaim lost parts, and install inner safety.

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Guided imagery and hypnotic trance invite you into a soft, altered state where the conscious mind relaxes and the deeper layers of your psyche become accessible. These states are not about losing control. They are about entering a place of heightened awareness, imagination, and inner truth where healing becomes easier and safer.

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In this module, you learn how to work with your subconscious through imagery, storytelling, visualization, symbolic landscapes, and rhythmic cues. These practices help you access parts of yourself that are hard to reach through talking alone.

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This is a gentle path into your inner world, where lost parts return, protective parts soften, and inner safety becomes possible.

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Benefits of Guided Imagery and Hypnotic Trance

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• Access deeper layers of the mind without overwhelm
• Process trauma safely through symbolism and metaphor
• Release emotional blocks stored beneath the surface
• Reconnect with inner child, inner teen, and fragmented parts
• Strengthen inner safety and self-soothing
• Support nervous system regulation and grounding
• Reduce anxiety and hypervigilance
• Increase connection to intuition, memory, and imagery
• Build internal resilience and self-leadership
• Support spiritual healing and non-ordinary states gently

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What This Covers

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Inner Landscapes and Symbolic Imagery

How the subconscious communicates through images, stories, and metaphors.

 

Safe Trance States

Understanding light to medium trance, relaxation, and therapeutic depth.

 

Calling in Inner Resources

Working with guides, inner protectors, higher self, ancestors, or imagery that strengthens your sense of safety.

 

Retrieving Lost or Exiled Parts

Inviting back the parts of you that split off during trauma.

 

Installing Inner Safety and Empowerment

Creating internal sanctuaries, safe rooms, symbolic tools, and protective figures.

 

Storytelling as Healing

How myth, imagination, and guided journeying help the brain process without re-traumatization.

 

Rhythmic Cues and Bilateral Trance

Using voice, breath, and rhythm to deepen the healing process.

 

Non-Ordinary States

Exploring altered states in a grounded, ethical, trauma-informed way.